Cancer-help protect yourself

Posted on 17 November, 2009

Although there are no proven ways to prevent cancer, there are steps you can take to decrease your risk.

Stop smoking: According to cancer researches 80% of lung cancer cases are smoking related. If you stop smoking you can greatly cut the risk of developing cancer. The earlier you stop smoking, the greater the impact, [...]

How to quit smoking

Posted on 17 November, 2009

If you want to quit smoking, it’s time for you to use a Stop smoking support group (some offer one-to-one sessions). These are free, confidential and can be very effective and are great for people who do not want to give up smoking alone.
Smoking can seriously damage your health. According to tests done, there are [...]

with pushing and pulling loads

Posted on 16 November, 2009

There some risk factors that could contribute to a pushing and pulling related injury. You should consider these when carrying out your risk assessments.
Task:
• Steep slopes and rough surfaces increase the amount of force required to push/pull a load.
• Longer distances that does not provide sufficient rest/recovery time.
• Obstacles – when the worker trying to avoid [...]

Living with back pain

Posted on 16 November, 2009

Some people have back pain caused by a slipped disc or a trapped nerve and they usually get better in a few weeks. X-rays and MRI scans can identify such serious spinal injuries which are very rare.
The ordinary back pain is not caused by any serious damage or disease, and usually improves within a few [...]

Super Mege Royal

Posted on 08 September, 2009

Royal Jelly, which is ideal for people who want to generally maintain their health, supplies nutrient nourishment, which the body needs to maintain good health by containing a source of nutrients including B-vitamins, minerals and amino acids etc. The principal constituents of royal jelly are water, protein, sugars, lipids and mineral salts.
Royal jelly is [...]